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Flex Workout Log

Flex Workout Log
  • #: 196890
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-01-08
  • Current Version: 1.2.1
  • 1.2.1
  • Size: 0.80 MB
  • Language: English
  • Seller: Jumibe, LLC
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2009 Jumibe, LLC
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Description

Flex is a fast, easy-to-use workout logger for strength training. FEATURES- Made to be used in the gym, while you're working out; log your workouts quickly and effortlessly. You can even create predefined comments, so you don't have to type….. Read more

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Customer reviews

Rated 1/5 based on 3 customer reviews.

 

0/5 stars
Falls short for the advanced lifter

:
For an app that appears to be for the advanced lifter it falls way short. If you only care about the exercise, sets and reps with a rest interval that remains the same through the entire workout, it will work just fine for you. But those of us who also like to pair up supersets, pay attention to tempo, use different rest periods in the same workout and like notes to remind us of special techniques like peak contraction, stutter reps, slow eccentrics, etc. will find this app lacking. Also you cant track cardio. Maybe I am asking to much, but I would like to see more. This is for the iphone afterall.

5/5 stars
Great app

:
Flex works great if you already have an idea what you want to do. It does not have pre defined workout routines, but it's awesome for writing down your set info. It also tells you right on the page where you enter the info what you did during your last workout.

FYI if it is not saving your info that is because you did not enter your number of reps. Even if you have it set for 10reps per set, when you do ten reps you still have to touch the ten, it turns bold, and it will now save. Easy thing to skip and it makes it seem like it's not saving.

Excellent replacement for a spiral notebook, or any other log book, especially since I always have my iPod for workout music anyway.

Does anyone know how to get to the lifting graphs? Can't figure that out.

0/5 stars
Basically unusable

:
Well I just completed my fist workout with this program. I took the time to e a routine. Check. Start up the workout, check. Take time to enter everything in, check. Review all entered data, check. Complete workout, check. Check workout in history and see that almost nothing was saved,check. Worthless app!

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